If you’re experiencing digital eye strain, interrupted sleep, or computer vision syndrome as a result of blue light exposure, then it might be time for you to invest in some blue light blocking glasses. Are Blue Light Glasses A Hoax?
Do they really work, and which brand is the best?
In this post I address all our blue light questions, and reveal the most relied on brand on the marketplace for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Select? – Are Blue Light Glasses A Hoax?
Contents
BON CHARGE, previously referred to as BLUbox, is one of the leading brands in blue light blocking technology.
The company changed their name from BLUblox to BON CHARGE because they’ve broadened its variety of health care products beyond just offering blue light blocking glasses.
BON CHARGE offer science-backed wellness items, consisting of:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Besides shielding you from digital eye strain, BON CHARGE blue light-blocking products can also enhance your mental focus and sleep.
Prior to I enter the glasses alternatives and advantages of the BON CHARGE range, here’s some important info you need to know about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into 2 primary classifications, which are:
Blue-violet light (415– 455 nm): It’s likewise called hazardous blue light or High Energy Violet (HEV) light. This part of the spectrum tends to go through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s also known as good blue light. This part of the spectrum can also travel through the front surface area of your eye to reach the retina.
The main sources of blue light are:
- Light produced from the sun, which has a blue-violet light material of 25% to 30%. It brings the highest damage result.
- Digital screens such as gaming systems, tablets, iPads, laptops, computers, TVs, and smartphones.
- Electronic devices
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Blue light is bad for you since your eyes are not great at blocking blue light naturally. Practically all visible blue light goes through the cornea and lens before reaching the retina.
Excessive blue light exposure can damage light-sensitive cells in your retina. This results in modifications comparable to those of macular degeneration, which can eventually lead to permanent vision loss.
In a nutshell, studies reveal that blue light exposure can lead to:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to disturbance of your body’s natural circadian rhythm or wake/sleep pattern
- Retinal damage that can result in age-related macular degeneration (AMD)
Irreversible vision loss due to AMD - Retinal damage due to long-lasting sun exposure
- Apoptosis, likewise known as the death of retinal pigment epithelium cells
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Do Blue Light Glasses In Fact Work?
Yes, they work due to the fact that blue light glasses have specifically designed lenses that can block or filter out blue light emanating from digital screens.
Blue light blocking glasses work by protecting your eyes from the high-energy blue wavelengths, decreasing the danger of eye damage from prolonged exposure. They minimize prospective damage to your retina associated with prolonged exposure to blue light.
Blue light lenses also safeguard your eyes from eye strain. Furthermore, wearing blue light glasses can also improve sleep quality and quantity. A research study that analyzed 63 supervisors found that wearing blue light-blocking glasses improved not only sleep quality and amount, however likewise efficiency.
Another study also revealed that wearing amber-tinted blue light quality glasses 2 hours before bed can enhance sleep quality, specifically for insomniacs. In other words, blue light glasses minimize the suppression of melatonin, assisting individuals with insomnia fall asleep much faster.
Related Article: blue light glasses computer screen
Melatonin is a sleep-inducing hormone that gets suppressed due to blue light exposure.
Blue light glasses also block UVA and UVB rays, which are capable of damaging your eyesight.
Blue Light Blocking Glasses Benefits
We spend a significant amount of time taking a look at our cellphones, tablets, TVs, and computers.
Regrettably, these electronic gadgets emit blue light, which can lead to eye strain, and computer vision issues, among other concerns.
With this in mind, blue light blocking glasses lower the amount of blue light waves soaked up by your eyes, which uses the following advantages:
- Prevents eye strain and computer vision
- Reduces dry eyes
- Improves sleep
- Long-lasting eye security
- Alleviates headaches
- Reduces danger of macular degeneration
- Blue light lenses can suit any frames, so you won’t have to change your frames if you decide to include blue light blocking into your eye care
- Blue Light Glasses Test
As soon as you buy your brand-new blue light blocking glasses, it’s recommended to do a blue light blocking glasses test in the house to guarantee they do in fact block the blue light.
It’s worth noting that various sets of blue light blocking glasses filter various wavelengths of the light spectrum in differing amounts.
Simply put, it is very important to test your blue light glasses due to the fact that blue light blocking glasses aren’t developed equal. Most blue light blocking glasses do not specify how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll reveal you different methods of doing a blue light blocking glasses test in your home for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll likewise inform you the test you need to prevent at all expenses
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BON CHARGE Blue Light Blocking Glasses (Formerly BLUblox)
BON CHARGE, previously called BLUbox, is one of the leading brand names in blue light blocking innovation. The company is based in Perth, Australia, and was founded by business owner, Andy Mant.
The business just recently changed their name from BLUblox to BON CHARGE since they’ve broadened its series of health care products beyond just supplying blue light blocking glasses.
The business now produces other items that help safeguard individuals against blue light, however blue light blocking glasses still stay their signature item.
BON CHARGE blue light blocking glasses are readily available in the following materials:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are also offered in all lens shapes, sizes, and colors. The shapes consist of:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE offers non-prescription, prescription, and checking out frames.
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Not just do BON CHARGE blue light blocking glasses feel and look terrific, but they’re also one of the best brands on the marketplace to secure you from blue light exposure. This is great because this suggests you will have peace of mind knowing that your eyes are secured and you look stylish at the same time!
BON CHARGE blue light blocking glasses are science-supported, FDA authorized in USA, and categorized as a medical device in Australia. This provides all wearers comfort that they are acquiring a quality item that will in fact do what it’s expected to do.
You can select your preferred width, nose bridge, and design on the BON CHARGE website. By doing this you will be able to get the best-looking glasses that match your special face, feel comfy and enhance your physical look.
BON CHARGE consumers are also protected by a 30-day safe assurance. If you’re not totally pleased with your BON CHARGE glasses, you can get a complete refund anytime within the 30-day trial duration.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have been developed with you in mind. Every pair of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have actually been designed and calibrated to filter out the suitable wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses use full coverage, making them superior to cheaper blue light glasses that only filter out a subset of wavelengths. They remove 100% of green and blue light, which tends to disrupt sleep.
All BON CHARGE blue light blocking glasses are made in a professional optics lab using the highest quality materials. Since the business doesn’t outsource production, it has the ability to provide top quality blue light glasses.
Their frames, optics, and develops all work together to develop the best set of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an outstanding treatment for minimizing glare and digital eye strain triggered by blue light given off by digital gadgets, home lighting, and workplace lighting.
BON CHARGE computer glasses, which feature clear lenses, are designed to shut out blue light over the entire blue spectrum. The clear lenses assist to lessen color distortion. The computer glasses are various from those that simply filter a specific frequency of blue light.
They likewise include an anti-glare covering to decrease glare from screens. You can discover lens reports on each product page.
BON CHARGE computer glasses are science-supported, FDA approved in the U.S.A. and classified as a medical gadget in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be advantageous if you typically experience the following light sensitivity signs:.
- Sore eyes
- Headaches
- Pain under bright light
BON CHARGE light sensitivity glasses are outstanding for protecting your eyes from blue light emitted by digital gadgets and overhead lighting. The brief wavelength blue light discharged by these devices can intensify your symptoms of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are also ideal for daytime and nighttime use. You can also wear them while working the night shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for gamers who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have been designed to help you game for longer durations without damaging your eyes.
BON CHARGE gaming glasses feature innovative blue light filtering innovation to help reduce digital eye strain, glare, and the amount of blue light while gaming. These Gaming glasses can be worn at any time of day or night.
The gaming glasses come with yellow lenses, which filter more than twice as much blue light as clear lenses. You can also get gaming glasses with clear lenses if you don’t want color distortion however still desire to filter some blue light.
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Other Products Offered By BON CHARGE
BON CHARGE likewise provides other blue light blocking items, including:.
- Blackout sleep masks
- Sunglasses
- Traffic signal therapy devices such as night devices, lights, and lamps
- Blue light blocking lamps, torches, and bulbs
- EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Ask For The Transmittance Spectrum Certificate From The Brand
Prior to buying your blue light computer glasses, it’s important to ask for a spectrum report. The transmittance spectrum report is an in-depth report of just how much blue light is filtered by your computer glasses.
It is necessary to focus on the percentage of blue light discussed in the report. Your daytime glasses need to filter a minimum of 30% to 50% of blue light across the spectrum for them to be user-friendly or useful. Anything less than that percentage will not protect your eyes effectively.
It is necessary to keep in mind that computer glasses, which are frequently developed with clear lenses, are specifically for daytime usage. After sundown, they do not filter excessive blue light.
Usage The Reflection Test
Another simple blue light glasses test you can do in the house is the reflection test. When you use them, the reflection test assists to determine what color is reflecting off the lens of your glasses.
If the reflection color is blue, that indicates your glasses are filtering some blue light. A violet or green reflection indicates that blue light is not being filtered effectively.
Usage The Lens Pigment Test
To do this test, hold your glasses up to your eyes and look at something bright white, such as a sheet of paper or a white background on a screen.
If white colors somewhat heat up, this suggests that there are unique pigments inside the clear lens created to soak up blue light as it goes through the lens.
Avoid The Blue Pen Test
The blue pen test does not inform whether your blue light glasses operate at all. The pen discharges violet light instead of blue light.
How to Test Evening Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The very best method to know whether your nighttime blue light glasses work is by asking for a transmittance spectrum report. Guarantee the test is from a lab-grade spectrometer.
An amber lens should block 100% blue light, and the red lens must block 100% green and blue illuminate to 550nm. Otherwise, your nighttime blue light glasses may not be safeguarding you correctly.
The Black and Blue Squares Test
In this test, use your red or amber lens blue light blocking glasses and look at black and blue squares. The squares ought to appear black. If the squares aren’t black, it suggests your blue light glasses are not blocking blue light entirely.
The RGB Chart Test
With your red or amber lens blue light glasses, take a look at an RGB color chart to see if the blue area is completely obstructed off.
Here are the steps:
- Use your red or amber lens blue light glasses and take a look at the RGB circle test chart
- The B section will appear black if your glasses are filtering blue light. If you’re wearing a red lens, and the G section will darken considerably. The dimming on the green circle is proof that your glasses are filtering some thumbs-up, which tends to hinder melatonin levels
The squares and RGB chart home tests are good for checking your blue light glasses, they’ll not supply you with 100% accurate results.
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Final Thoughts
There you have it, blue light blocking glasses are a must if you are dealing with a computer screen for long periods of time, or are surrounded by technology.
Blue light exposure could be contributing to your condition if you are having sleep problems, fatigue, or brain fog.
Be great to yourself, buy BON CHARGE blue light blocking glasses today. Are Blue Light Glasses A Hoax?
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