If you’re experiencing digital eye strain, interrupted sleep, or computer vision syndrome as a result of blue light exposure, then it might be time for you to purchase some blue light blocking glasses. Are Blue Light Glasses A Gimmick?
Do they really work, and which brand is the finest?
In this short article I address all our blue light concerns, and reveal the most relied on brand on the marketplace for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Pick? Are Blue Light Glasses A Gimmick?
Contents
BON CHARGE, previously known as BLUbox, is one of the leading brand names in blue light blocking innovation.
The business changed their name from BLUblox to BON CHARGE because they have actually broadened its series of healthcare items beyond only offering blue light blocking glasses.
BON CHARGE offer science-backed wellness products, including:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Besides protecting you from digital eye strain, BON CHARGE blue light-blocking products can also improve your mental focus and sleep.
Prior to I enter the glasses alternatives and advantages of the BON CHARGE range, here’s some crucial information you need to know about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into 2 primary categories, which are:
Blue-violet light (415– 455 nm): It’s also called hazardous blue light or High Energy Violet (HEV) light. This part of the spectrum tends to go through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s likewise known as excellent blue light. This part of the spectrum can also pass through the front surface area of your eye to reach the retina.
The main sources of blue light are:
- Light given off from the sun, which has a blue-violet light material of 25% to 30%. It brings the highest damage result.
- Digital screens such as gaming systems, tablets, iPads, laptops, computers, televisions, and smartphones.
- Electronic devices
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Blue light is bad for you since your eyes are not very good at blocking blue light naturally. Almost all visible blue light goes through the cornea and lens prior to reaching the retina.
Excessive blue light exposure can damage light-sensitive cells in your retina. This results in changes comparable to those of macular degeneration, which can ultimately cause irreversible vision loss.
In a nutshell, research studies show that blue light exposure can lead to:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to disruption of your body’s natural circadian rhythm or wake/sleep pattern
- Retinal damage that can cause age-related macular degeneration (AMD)
Irreversible vision loss due to AMD - Retinal damage due to long-lasting sun exposure
- Apoptosis, also referred to as the death of retinal pigment epithelium cells
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Do Blue Light Glasses In Fact Work?
Yes, they work due to the fact that blue light glasses have specially created lenses that can block or filter out blue light originating from digital screens.
Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, decreasing the danger of eye damage from extended exposure. They lessen prospective damage to your retina associated with extended exposure to blue light.
Blue light lenses also secure your eyes from eye strain. Additionally, using blue light glasses can also enhance sleep quality and quantity. A study that took a look at 63 supervisors discovered that using blue light-blocking glasses enhanced not just sleep quality and amount, however also performance.
Another study also showed that using amber-tinted blue light quality glasses 2 hours prior to bed can improve sleep quality, especially for insomniacs. To put it simply, blue light glasses reduce the suppression of melatonin, assisting people with insomnia fall asleep much faster.
Melatonin is a sleep-inducing hormone that gets reduced due to blue light exposure.
Blue light glasses also block UVA and UVB rays, which can harming your eyesight.
Blue Light Blocking Glasses Advantages
We spend a significant quantity of time taking a look at our cellular phones, tablets, computers, and TVs.
These electronic devices produce blue light, which can lead to eye strain, and computer vision issues, amongst other problems.
With this in mind, blue light blocking glasses lower the amount of blue light waves soaked up by your eyes, which provides the following advantages:
- Avoids eye strain and computer vision
- Reduces dry eyes
- Enhances sleep
- Long-term eye protection
- Alleviates headaches
- Minimizes threat of macular degeneration
- Blue light lenses can suit any frames, so you won’t need to alter your frames if you choose to incorporate blue light blocking into your eye care
- Blue Light Glasses Test
Once you purchase your new blue light blocking glasses, it’s suggested to do a blue light blocking glasses test at home to guarantee they perform in fact block the blue light.
It’s worth keeping in mind that various pairs of blue light blocking glasses filter various wavelengths of the light spectrum in varying quantities.
Simply put, it is essential to test your blue light glasses since blue light blocking glasses aren’t developed equal. Moreover, most blue light blocking glasses do not specify just how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll reveal you different techniques of doing a blue light blocking glasses test in the house for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll also inform you the test you require to avoid at all expenses
Related Article: best blue light glasses for computer
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BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)
BON CHARGE, previously referred to as BLUbox, is one of the leading brands in blue light blocking innovation. The company is based in Perth, Australia, and was established by entrepreneur, Andy Mant.
The business just recently altered their name from BLUblox to BON CHARGE due to the fact that they’ve expanded its variety of healthcare products beyond just offering blue light blocking glasses.
The company now produces other items that help protect individuals against blue light, but blue light blocking glasses still stay their signature item.
BON CHARGE blue light blocking glasses are offered in the following products:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are likewise offered in all lens sizes, colors, and shapes. The shapes consist of:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE offers non-prescription, prescription, and reading frames.
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Not only do BON CHARGE blue light blocking glasses look and feel fantastic, however they’re also one of the very best brands on the market to safeguard you from blue light exposure. Because this suggests you will have peace of mind understanding that your eyes are safeguarded and you look elegant at the exact same time, this is fantastic!
BON CHARGE blue light blocking glasses are science-supported, FDA authorized in U.S.A., and categorized as a medical gadget in Australia. This gives all wearers peace of mind that they are acquiring a quality product that will in fact do what it’s expected to do.
You can choose your favored width, nose bridge, and style on the BON CHARGE website. By doing this you will be able to get the best-looking glasses that match your special face, feel comfortable and enhance your physical look.
BON CHARGE consumers are likewise secured by a 30-day safe guarantee. You can get a full refund anytime within the 30-day trial period if you’re not completely pleased with your BON CHARGE glasses.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have actually been designed with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have actually been created and calibrated to filter out the suitable wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses provide complete coverage, making them superior to more affordable blue light glasses that only filter out a subset of wavelengths. They get rid of 100% of green and blue light, which tends to interfere with sleep.
All BON CHARGE blue light blocking glasses are made in an expert optics lab utilizing the highest quality products. It’s able to offer top quality blue light glasses since the business does not contract out production.
Their frames, optics, and creates all work together to produce the perfect pair of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an outstanding treatment for minimizing glare and digital eye strain triggered by blue light discharged by digital gadgets, house lighting, and office lighting.
BON CHARGE computer glasses, which include clear lenses, are created to shut out blue light over the whole blue spectrum. The clear lenses assist to decrease color distortion. The computer glasses are different from those that just filter a particular frequency of blue light.
They likewise feature an anti-glare finish to decrease glare from screens. You can find lens reports on each item page.
BON CHARGE computer glasses are science-supported, FDA authorized in the U.S.A. and categorized as a medical gadget in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be helpful if you typically experience the following light sensitivity symptoms:.
- Sore eyes
- Headaches
- Discomfort under bright light
BON CHARGE light sensitivity glasses are excellent for shielding your eyes from blue light given off by digital gadgets and overhead lighting. The short wavelength blue light emitted by these gadgets can worsen your symptoms of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are likewise perfect for daytime and nighttime usage. You can likewise use them while working the night shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for gamers who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have been created to help you game for longer periods without damaging your eyes.
BON CHARGE gaming glasses include innovative blue light filtering technology to help reduce digital eye strain, glare, and the quantity of blue light while gaming. These Gaming glasses can be used at any time of day or night.
The gaming glasses include yellow lenses, which filter more than twice as much blue light as clear lenses. You can also get gaming glasses with clear lenses if you don’t want color distortion however still desire to filter some blue light.
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Other Products Offered By BON CHARGE
BON CHARGE likewise provides other blue light blocking products, consisting of:.
- Blackout sleep masks
- Sunglasses
- Traffic signal therapy devices such as night lights, lamps, and makers
- Blue light blocking lamps, bulbs, and torches
- EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Ask For The Transmittance Spectrum Certificate From The Brand
Prior to acquiring your blue light computer glasses, it is necessary to request for a spectrum report. The transmittance spectrum report is an in-depth report of how much blue light is filtered by your computer glasses.
It is essential to focus on the percentage of blue light discussed in the report. Your daytime glasses need to filter at least 30% to 50% of blue light across the spectrum for them to be practical or easy to use. Anything less than that percentage will not shield your eyes efficiently.
It is essential to note that computer glasses, which are often developed with clear lenses, are particularly for daytime usage. After sundown, they don’t filter extreme blue light.
Usage The Reflection Test
Another simple blue light glasses test you can do at home is the reflection test. The reflection test assists to determine what color is showing off the lens of your glasses when you use them.
That means your glasses are filtering some blue light if the reflection color is blue. A violet or green reflection means that blue light is not being filtered successfully.
Usage The Lens Pigment Test
To do this test, hold your glasses as much as your eyes and gaze at something bright white, such as a sheet of paper or a white background on a screen.
This recommends that there are special pigments inside the clear lens developed to absorb blue light as it goes through the lens if white colors somewhat warm up.
Prevent The Blue Pen Test
The blue pen test does not tell whether your blue light glasses work at all. The pen gives off violet light instead of blue light.
How to Test Nighttime Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The best way to understand whether your nighttime blue light glasses work is by requesting a transmittance spectrum report. Make sure the test is from a lab-grade spectrometer.
An amber lens must block 100% blue light, and the red lens needs to block 100% green and blue light up to 550nm. Otherwise, your nighttime blue light glasses might not be securing you appropriately.
The Black and Blue Squares Test
In this test, wear your red or amber lens blue light blocking glasses and take a look at blue and black squares. The squares must appear black. It indicates your blue light glasses are not blocking blue light totally if the squares aren’t black.
The RGB Chart Test
With your red or amber lens blue light glasses, analyze an RGB color chart to see if the blue area is fully blocked off.
Here are the actions:
- Use your red or amber lens blue light glasses and take a look at the RGB circle test chart
- If your glasses are filtering blue light, the B section will appear black. If you’re wearing a red lens, and the G section will darken substantially. The dimming on the green circle is evidence that your glasses are filtering some thumbs-up, which tends to hinder melatonin levels
The squares and RGB chart house tests are good for checking your blue light glasses, they’ll not supply you with 100% precise outcomes.
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Final Thoughts
So, there you have it, blue light glasses are a must if you are facing a computer screen for long periods of time, or are surrounded by technology.
Blue light exposure could be contributing to your condition if you are having sleep difficulties, fatigue, or brain fog.
Be excellent to yourself, buy BON CHARGE blue light blocking glasses today. Are Blue Light Glasses A Gimmick?
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