If you’re experiencing digital eye strain, disrupted sleep, or computer vision syndrome as a result of blue light exposure, then it may be time for you to invest in some blue light blocking glasses. Are Anti Blue Light Glasses Safe?
However do they truly work, and which brand is the best?
In this post I respond to all our blue light questions, and expose the most trusted brand on the marketplace for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Choose? – Are Anti Blue Light Glasses Safe?
Contents
BON CHARGE, formerly called BLUbox, is one of the leading brand names in blue light blocking innovation.
The company altered their name from BLUblox to BON CHARGE since they’ve broadened its range of healthcare products beyond only offering blue light blocking glasses.
BON CHARGE offer science-backed health products, consisting of:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Besides shielding you from digital eye strain, BON CHARGE blue light-blocking products can also enhance your mental focus and sleep.
Before I enter into the glasses options and advantages of the BON CHARGE range, here’s some important info you need to understand about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into two primary classifications, which are:
Blue-violet light (415– 455 nm): It’s also called hazardous blue light or High Energy Violet (HEV) light. This part of the spectrum tends to pass through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s likewise referred to as excellent blue light. This part of the spectrum can likewise go through the front surface of your eye to reach the retina.
The main sources of blue light are:
- Light released from the sun, which has a blue-violet light material of 25% to 30%. It brings the greatest damage impact.
- Digital screens such as gaming systems, tablets, iPads, laptops, smartphones, computers, and Televisions.
- Electronic gadgets
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Blue light is bad for you because your eyes are not excellent at blocking blue light naturally. Nearly all visible blue light passes through the cornea and lens prior to reaching the retina.
Too much blue light exposure can harm light-sensitive cells in your retina. This leads to changes similar to those of macular degeneration, which can ultimately result in permanent vision loss.
In a nutshell, studies reveal that blue light exposure can lead to:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to disturbance of your body’s natural body clock or wake/sleep pattern
- Retinal damage that can result in age-related macular degeneration (AMD)
Irreversible vision loss due to AMD - Retinal damage due to long-term sun exposure
- Apoptosis, also called the death of retinal pigment epithelium cells
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Do Blue Light Glasses Actually Work?
Yes, they work due to the fact that blue light glasses have specially developed lenses that can block or filter out blue light originating from digital screens.
Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, decreasing the threat of eye damage from extended exposure. They minimize prospective damage to your retina connected with prolonged exposure to blue light.
Blue light lenses likewise protect your eyes from eye strain. Furthermore, wearing blue light glasses can also improve sleep quality and quantity. A research study that took a look at 63 supervisors found that wearing blue light-blocking glasses improved not just sleep quality and quantity, however likewise performance.
Another study also revealed that wearing amber-tinted blue light quality glasses 2 hours before bed can improve sleep quality, especially for insomniacs. To put it simply, blue light glasses lower the suppression of melatonin, helping people with insomnia fall asleep quicker.
Related Article: whats the point of blue light glasses
Melatonin is a sleep-inducing hormone that gets suppressed due to blue light exposure.
Blue light glasses also block UVA and UVB rays, which are capable of harming your vision.
Blue Light Blocking Glasses Benefits
We invest a significant amount of time taking a look at our mobile phones, computers, tablets, and TVs.
Regrettably, these electronic gadgets emit blue light, which can lead to eye strain, and computer vision problems, among other concerns.
With this in mind, blue light blocking glasses minimize the amount of blue light waves soaked up by your eyes, which uses the following benefits:
- Avoids eye strain and computer vision
- Prevents dry eyes
- Enhances sleep
- Long-lasting eye security
- Relieves headaches
- Lowers danger of macular degeneration
- Blue light lenses can fit in any frames, so you won’t need to alter your frames if you decide to incorporate blue light blocking into your eye care
- Blue Light Glasses Test
As soon as you buy your brand-new blue light blocking glasses, it’s a good idea to do a blue light blocking glasses test in the house to ensure they perform in truth block the blue light.
It’s worth noting that different sets of blue light blocking glasses filter various wavelengths of the light spectrum in varying amounts.
To put it simply, it’s important to test your blue light glasses since blue light blocking glasses aren’t developed equal. Most blue light blocking glasses do not specify how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll reveal you different techniques of doing a blue light blocking glasses test in the house for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll likewise tell you the test you need to prevent at all expenses
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BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)
BON CHARGE, formerly called BLUbox, is among the leading brand names in blue light blocking innovation. The company is based in Perth, Australia, and was established by entrepreneur, Andy Mant.
Due to the fact that they’ve expanded its variety of health care items beyond just offering blue light blocking glasses, the business recently altered their name from BLUblox to BON CHARGE.
The business now produces other products that assist protect people against blue light, but blue light blocking glasses still remain their signature product.
BON CHARGE blue light blocking glasses are offered in the following products:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are likewise readily available in all lens colors, shapes, and sizes. The shapes consist of:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE provides non-prescription, prescription, and reading frames.
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Not just do BON CHARGE blue light blocking glasses look and feel terrific, but they’re also among the very best brands on the marketplace to protect you from blue light exposure. Due to the fact that this indicates you will have peace of mind understanding that your eyes are secured and you look elegant at the very same time, this is fantastic!
BON CHARGE blue light blocking glasses are science-supported, FDA approved in U.S.A., and categorized as a medical gadget in Australia. This offers all users peace of mind that they are purchasing a quality product that will actually do what it’s expected to do.
You can choose your preferred width, nose bridge, and design on the BON CHARGE site. This way you will be able to get the best-looking glasses that enhance your special face, feel comfortable and boost your physical look.
BON CHARGE consumers are also safeguarded by a 30-day risk-free assurance. If you’re not entirely satisfied with your BON CHARGE glasses, you can get a complete refund anytime within the 30-day trial duration.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have been designed with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have actually been developed and calibrated to filter out the suitable wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses offer full coverage, making them remarkable to less expensive blue light glasses that only filter out a subset of wavelengths. They remove 100% of green and blue light, which tends to disrupt sleep.
All BON CHARGE blue light blocking glasses are made in an expert optics lab utilizing the highest quality materials. Because the company does not outsource production, it’s able to provide top quality blue light glasses.
Their frames, optics, and creates all interact to produce the ideal pair of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an excellent remedy for decreasing glare and digital eye strain caused by blue light released by digital gadgets, home lighting, and workplace lighting.
BON CHARGE computer glasses, which feature clear lenses, are developed to block out blue light over the whole blue spectrum. The clear lenses help to minimize color distortion. The computer glasses are various from those that simply filter a particular frequency of blue light.
They likewise feature an anti-glare coating to minimize glare from screens. You can find lens reports on each item page.
BON CHARGE computer glasses are science-supported, FDA authorized in the U.S.A. and categorized as a medical gadget in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be beneficial if you typically experience the following light sensitivity signs:.
- Sore eyes
- Headaches
- Discomfort under bright light
BON CHARGE light sensitivity glasses are exceptional for shielding your eyes from blue light given off by digital devices and overhead lighting. The brief wavelength blue light emitted by these devices can exacerbate your signs of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are also perfect for daytime and nighttime usage. You can likewise use them while working the night shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have been designed to assist you video game for longer durations without harming your eyes.
BON CHARGE gaming glasses feature advanced blue light filtering technology to help in reducing digital eye strain, glare, and the quantity of blue light while gaming. These Gaming glasses can be worn at any time of day or night.
The gaming glasses come with yellow lenses, which filter more than two times as much blue light as clear lenses. Alternatively, you can likewise get gaming glasses with clear lenses if you put on’t want color distortion but still want to filter some blue light.
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Other Products Provided By BON CHARGE
BON CHARGE also offers other blue light blocking items, including:.
- Blackout sleep masks
- Sunglasses
- Traffic signal therapy devices such as night lights, lamps, and makers
- Blue light blocking bulbs, lamps, and torches
- EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Request The Transmittance Spectrum Report From The Brand
Prior to acquiring your blue light computer glasses, it’s important to request a spectrum report. The transmittance spectrum report is a comprehensive report of just how much blue light is filtered by your computer glasses.
It is necessary to concentrate on the percentage of blue light mentioned in the report. Your daytime glasses ought to filter a minimum of 30% to 50% of blue light across the spectrum for them to be user-friendly or practical. Anything less than that portion will not shield your eyes successfully.
It is very important to note that computer glasses, which are frequently designed with clear lenses, are particularly for daytime use. After sunset, they don’t filter extreme blue light.
Usage The Reflection Test
Another easy blue light glasses test you can do in your home is the reflection test. When you wear them, the reflection test helps to identify what color is reflecting off the lens of your glasses.
That suggests your glasses are filtering some blue light if the reflection color is blue. A violet or green reflection indicates that blue light is not being filtered efficiently.
Use The Lens Pigment Test
To do this test, hold your glasses approximately your eyes and gaze at something bright white, such as a sheet of paper or a white background on a screen.
This suggests that there are special pigments inside the clear lens created to soak up blue light as it goes through the lens if white colors rather warm up.
Avoid The Blue Pen Test
The blue pen test doesn’t tell whether your blue light glasses work at all. The pen discharges violet light instead of blue light.
How to Test Nighttime Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The best way to understand whether your nighttime blue light glasses work is by requesting a transmittance spectrum report. Make sure the test is from a lab-grade spectrometer.
An amber lens ought to block 100% blue light, and the red lens ought to block 100% blue and green light up to 550nm. Otherwise, your nighttime blue light glasses may not be securing you effectively.
The Black and Blue Squares Test
In this test, use your red or amber lens blue light blocking glasses and take a look at blue and black squares. The squares need to appear black. It suggests your blue light glasses are not blocking blue light entirely if the squares aren’t black.
The RGB Chart Test
With your red or amber lens blue light glasses, take a look at an RGB color chart to see if the blue area is totally blocked off.
Here are the actions:
- Use your red or amber lens blue light glasses and look at the RGB circle test chart
- The B section will appear black if your glasses are filtering blue light. And the G section will darken significantly if you’re using a red lens. The dimming on the green circle is evidence that your glasses are filtering some green light, which tends to interfere with melatonin levels
Although the squares and RGB chart home tests are good for testing your blue light glasses, they’ll not offer you with 100% precise results.
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Final Thoughts
So, there you have it, blue light glasses are a should if you are facing a computer screen for long periods of time, or are surrounded by innovation.
If you are having sleep troubles, fatigue, or brain fog, then blue light exposure might be adding to your condition.
Be excellent to yourself, invest in BON CHARGE blue light blocking glasses today. Are Anti Blue Light Glasses Safe?
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