If you’re experiencing digital eye strain, interrupted sleep, or computer vision syndrome as an outcome of blue light exposure, then it might be time for you to purchase some blue light blocking glasses. Advantages Of Blue Light Glasses
However do they truly work, and which brand is the very best?
In this article I address all our blue light questions, and reveal the most relied on brand on the market for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Pick? Advantages Of Blue Light Glasses
Contents
BON CHARGE, previously referred to as BLUbox, is one of the leading brand names in blue light blocking innovation.
The company changed their name from BLUblox to BON CHARGE due to the fact that they have actually broadened its series of healthcare products beyond just providing blue light blocking glasses.
BON CHARGE offer science-backed health products, consisting of:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Besides shielding you from digital eye strain, BON CHARGE blue light-blocking products can likewise enhance your mental focus and sleep.
Before I enter the glasses options and benefits of the BON CHARGE variety, here’s some essential info you need to know about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into 2 main categories, which are:
Blue-violet light (415– 455 nm): It’s likewise referred to as harmful blue light or High Energy Violet (HEV) light. This part of the spectrum tends to pass through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s likewise known as excellent blue light. This part of the spectrum can likewise travel through the front surface of your eye to reach the retina.
The main sources of blue light are:
- Light discharged from the sun, which has a blue-violet light content of 25% to 30%. It carries the highest damage effect.
- Digital screens such as gaming systems, tablets, iPads, laptops, TVs, smartphones, and computers.
- Electronic gadgets
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Since your eyes are not very great at blocking blue light naturally, blue light is bad for you. Almost all visible blue light travels through the cornea and lens before reaching the retina.
Too much blue light exposure can hurt light-sensitive cells in your retina. This results in modifications similar to those of macular degeneration, which can eventually cause irreversible vision loss.
In a nutshell, research studies reveal that blue light exposure can cause:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to disturbance of your body’s natural body clock or wake/sleep pattern
- Retinal damage that can lead to age-related macular degeneration (AMD)
Permanent vision loss due to AMD - Retinal damage due to long-term sun exposure
- Apoptosis, also called the death of retinal pigment epithelium cells
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Do Blue Light Glasses Really Work?
Yes, they work due to the truth that blue light glasses have specifically designed lenses that can block or filter out blue light originating from digital screens.
Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, lowering the danger of eye damage from prolonged exposure. They reduce potential damage to your retina connected with extended exposure to blue light.
Blue light lenses also safeguard your eyes from eye strain. Additionally, using blue light glasses can likewise enhance sleep quality and quantity. A research study that took a look at 63 managers discovered that using blue light-blocking glasses enhanced not just sleep quality and amount, but also performance.
Another study also revealed that using amber-tinted blue light quality glasses two hours before bed can enhance sleep quality, specifically for insomniacs. Simply put, blue light glasses lower the suppression of melatonin, helping people with insomnia fall asleep quicker.
Melatonin is a sleep-inducing hormone that gets suppressed due to blue light exposure.
Blue light glasses also block UVA and UVB rays, which are capable of damaging your vision.
Blue Light Blocking Glasses Advantages
We spend a substantial amount of time looking at our cellular phones, computers, televisions, and tablets.
These electronic gadgets emit blue light, which can lead to eye strain, and computer vision issues, among other issues.
With this in mind, blue light blocking glasses minimize the quantity of blue light waves absorbed by your eyes, which provides the following advantages:
- Avoids eye strain and computer vision
- Reduces dry eyes
- Improves sleep
- Long-term eye protection
- Alleviates headaches
- Reduces threat of macular degeneration
- Blue light lenses can suit any frames, so you won’t need to change your frames if you choose to incorporate blue light blocking into your eye care
- Blue Light Glasses Test
Once you buy your brand-new blue light blocking glasses, it’s a good idea to do a blue light blocking glasses test in your home to guarantee they carry out in truth block the blue light.
It’s worth noting that various pairs of blue light blocking glasses filter various wavelengths of the light spectrum in differing quantities.
To put it simply, it’s important to test your blue light glasses since blue light blocking glasses aren’t developed equal. In addition, most blue light blocking glasses do not specify how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll show you different approaches of doing a blue light blocking glasses test at home for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll likewise tell you the test you need to avoid at all expenses
Related Article: men’s blue light reading glasses
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BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)
BON CHARGE, formerly called BLUbox, is one of the leading brand names in blue light blocking technology. The company is based in Perth, Australia, and was founded by entrepreneur, Andy Mant.
Due to the fact that they have actually broadened its range of health care products beyond only supplying blue light blocking glasses, the company recently altered their name from BLUblox to BON CHARGE.
The company now produces other products that help safeguard individuals versus blue light, but blue light blocking glasses still remain their signature product.
BON CHARGE blue light blocking glasses are readily available in the following materials:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are likewise offered in all lens sizes, colors, and shapes. The shapes include:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE offers non-prescription, prescription, and checking out frames.
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Not only do BON CHARGE blue light blocking glasses feel and look terrific, however they’re also one of the best brands on the market to secure you from blue light exposure. This is excellent due to the fact that this suggests you will have peace of mind knowing that your eyes are protected and you look stylish at the exact same time!
BON CHARGE blue light blocking glasses are science-supported, FDA authorized in U.S.A., and classified as a medical gadget in Australia. This gives all users assurance that they are buying a quality product that will actually do what it’s supposed to do.
You can select your preferred width, nose bridge, and style on the BON CHARGE website. This way you will have the ability to get the best-looking glasses that compliment your unique face, feel comfortable and improve your physical look.
BON CHARGE customers are also safeguarded by a 30-day risk-free assurance. You can get a complete refund anytime within the 30-day trial period if you’re not completely satisfied with your BON CHARGE glasses.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have been developed with you in mind. Every pair of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have actually been developed and adjusted to filter out the suitable wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses offer complete protection, making them remarkable to cheaper blue light glasses that just filter out a subset of wavelengths. They get rid of 100% of blue and green light, which tends to interfere with sleep.
All BON CHARGE blue light blocking glasses are made in a specialist optics laboratory using the greatest quality materials. It’s able to provide high-quality blue light glasses due to the fact that the company doesn’t contract out production.
Their frames, optics, and develops all collaborate to produce the perfect set of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an outstanding treatment for minimizing glare and digital eye strain triggered by blue light discharged by digital devices, home lighting, and workplace lighting.
BON CHARGE computer glasses, which feature clear lenses, are designed to shut out blue light over the whole blue spectrum. The clear lenses help to decrease color distortion. The computer glasses are various from those that just filter a specific frequency of blue light.
They also include an anti-glare coating to minimize glare from screens. You can discover lens reports on each product page.
BON CHARGE computer glasses are science-supported, FDA approved in the USA and categorized as a medical gadget in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be helpful if you typically experience the following light sensitivity symptoms:.
- Sore eyes
- Headaches
- Pain under bright light
BON CHARGE light sensitivity glasses are outstanding for protecting your eyes from blue light emitted by digital gadgets and overhead lighting. The short wavelength blue light produced by these gadgets can aggravate your signs of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are likewise ideal for daytime and nighttime usage. You can likewise use them while working the night shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have been developed to help you video game for longer periods without damaging your eyes.
BON CHARGE gaming glasses feature advanced blue light filtering innovation to help reduce digital eye strain, glare, and the quantity of blue light while gaming. These Gaming glasses can be used at any time of day or night.
The gaming glasses come with yellow lenses, which filter more than twice as much blue light as clear lenses. Alternatively, you can likewise get gaming glasses with clear lenses if you don’t desire color distortion but still want to filter some blue light.
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Other Products Provided By BON CHARGE
BON CHARGE likewise uses other blue light blocking items, including:.
- Blackout sleep masks
- Sunglasses
- Traffic signal therapy gadgets such as night lamps, lights, and devices
- Blue light blocking lamps, bulbs, and torches
- EMF radiation-blocking headphones, earphones, phone pouches, laptop computer mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Request The Transmittance Spectrum Report From The Brand
Prior to acquiring your blue light computer glasses, it is essential to ask for a spectrum report. The transmittance spectrum report is an in-depth report of how much blue light is filtered by your computer glasses.
It is necessary to focus on the portion of blue light mentioned in the report. Your daytime glasses ought to filter a minimum of 30% to 50% of blue light throughout the spectrum for them to be practical or easy to use. Anything less than that percentage will not protect your eyes efficiently.
It is very important to keep in mind that computer glasses, which are typically created with clear lenses, are specifically for daytime use. After sundown, they don’t filter extreme blue light.
Usage The Reflection Test
Another simple blue light glasses test you can do in the house is the reflection test. When you wear them, the reflection test helps to identify what color is showing off the lens of your glasses.
If the reflection color is blue, that suggests your glasses are filtering some blue light. A violet or green reflection implies that blue light is not being filtered effectively.
Use The Lens Pigment Test
To do this test, hold your glasses as much as your eyes and stare at something bright white, such as a sheet of paper or a white background on a screen.
If white colors rather heat up, this suggests that there are special pigments inside the clear lens created to take in blue light as it goes through the lens.
Prevent The Blue Pen Test
The blue pen test doesn’t tell whether your blue light glasses operate at all. The pen produces violet light rather of blue light.
How to Test Nighttime Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The very best method to understand whether your nighttime blue light glasses work is by requesting a transmittance spectrum report. Ensure the test is from a lab-grade spectrometer.
An amber lens need to block 100% blue light, and the red lens must block 100% blue and green illuminate to 550nm. Otherwise, your nighttime blue light glasses might not be protecting you correctly.
The Black and Blue Squares Test
In this test, use your red or amber lens blue light blocking glasses and take a look at black and blue squares. The squares should appear black. It implies your blue light glasses are not blocking blue light entirely if the squares aren’t black.
The RGB Chart Test
With your red or amber lens blue light glasses, analyze an RGB color chart to see if the blue area is totally obstructed off.
Here are the actions:
- Use your red or amber lens blue light glasses and take a look at the RGB circle test chart
- If your glasses are filtering blue light, the B section will appear black. And the G section will darken significantly if you’re using a red lens. The dimming on the green circle is proof that your glasses are filtering some green light, which tends to interfere with melatonin levels
The squares and RGB chart house tests are great for testing your blue light glasses, they’ll not supply you with 100% precise outcomes.
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Last Ideas
So, there you have it, blue light glasses are a must if you are facing a computer screen for extended periods of time, or are surrounded by technology.
Blue light exposure might be contributing to your condition if you are having sleep problems, fatigue, or brain fog.
Be excellent to yourself, purchase BON CHARGE blue light blocking glasses today. Advantages Of Blue Light Glasses
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