If you’re experiencing digital eye strain, interrupted sleep, or computer vision syndrome as a result of blue light exposure, then it may be time for you to invest in some blue light blocking glasses. 0.75 Reading Glasses With Blue Light
But do they actually work, and which brand is the best?
In this post I answer all our blue light concerns, and reveal the most relied on brand on the marketplace for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Choose? – 0.75 Reading Glasses With Blue Light
Contents
BON CHARGE, previously called BLUbox, is among the leading brands in blue light blocking technology.
Since they’ve broadened its variety of health care products beyond just offering blue light blocking glasses, the business changed their name from BLUblox to BON CHARGE.
BON CHARGE provide science-backed wellness products, consisting of:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Besides protecting you from digital eye strain, BON CHARGE blue light-blocking items can likewise improve your mental focus and sleep.
Before I get into the glasses options and advantages of the BON CHARGE variety, here’s some important details you require to understand about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into two main categories, which are:
Blue-violet light (415– 455 nm): It’s likewise referred to as harmful blue light or High Energy Violet (HEV) light. This part of the spectrum tends to travel through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s also referred to as excellent blue light. This part of the spectrum can likewise travel through the front surface of your eye to reach the retina.
The primary sources of blue light are:
- Light given off from the sun, which has a blue-violet light content of 25% to 30%. It carries the highest damage result.
- Digital screens such as gaming systems, tablets, iPads, laptops, televisions, computers, and smartphones.
- Electronic devices
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Because your eyes are not really good at blocking blue light naturally, blue light is bad for you. Practically all visible blue light passes through the cornea and lens prior to reaching the retina.
Too much blue light exposure can harm light-sensitive cells in your retina. This results in modifications similar to those of macular degeneration, which can eventually result in irreparable vision loss.
In a nutshell, studies reveal that blue light exposure can cause:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to disruption of your body’s natural circadian rhythm or wake/sleep pattern
- Retinal damage that can cause age-related macular degeneration (AMD)
Irreversible vision loss due to AMD - Retinal damage due to long-lasting sun exposure
- Apoptosis, also called the death of retinal pigment epithelium cells
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Do Blue Light Glasses Really Work?
Yes, they work due to the reality that blue light glasses have actually specially designed lenses that can block or filter out blue light emanating from digital screens.
Blue light blocking glasses work by protecting your eyes from the high-energy blue wavelengths, lowering the threat of eye damage from extended exposure. They decrease prospective damage to your retina related to extended exposure to blue light.
Blue light lenses also safeguard your eyes from eye strain. Additionally, wearing blue light glasses can also enhance sleep quality and amount. A study that examined 63 supervisors found that using blue light-blocking glasses enhanced not just sleep quality and quantity, but also performance.
Another study likewise showed that using amber-tinted blue light quality glasses 2 hours prior to bed can improve sleep quality, especially for insomniacs. Simply put, blue light glasses reduce the suppression of melatonin, helping individuals with insomnia go to sleep faster.
Related Article: should i get blue light blocking prescription glasses
Melatonin is a sleep-inducing hormone that gets suppressed due to blue light exposure.
Blue light glasses likewise block UVA and UVB rays, which can harming your eyesight.
Blue Light Blocking Glasses Advantages
We invest a substantial quantity of time taking a look at our cellphones, televisions, computers, and tablets.
These electronic devices emit blue light, which can lead to eye strain, and computer vision issues, amongst other issues.
With this in mind, blue light blocking glasses lower the amount of blue light waves taken in by your eyes, which offers the following advantages:
- Prevents eye strain and computer vision
- Reduces dry eyes
- Improves sleep
- Long-lasting eye security
- Relieves headaches
- Lowers danger of macular degeneration
- Blue light lenses can suit any frames, so you won’t have to change your frames if you choose to include blue light blocking into your eye care
- Blue Light Glasses Test
When you purchase your brand-new blue light blocking glasses, it’s suggested to do a blue light blocking glasses test in your home to ensure they perform in fact block the blue light.
It’s worth noting that various pairs of blue light blocking glasses filter different wavelengths of the light spectrum in differing quantities.
To put it simply, it is essential to test your blue light glasses because blue light blocking glasses aren’t produced equal. Most blue light blocking glasses do not define how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll show you different approaches of doing a blue light blocking glasses test in your home for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll likewise tell you the test you need to avoid at all costs
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BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)
BON CHARGE, formerly known as BLUbox, is among the leading brands in blue light blocking innovation. The company is based in Perth, Australia, and was established by business owner, Andy Mant.
Because they’ve expanded its range of health care products beyond only supplying blue light blocking glasses, the company recently altered their name from BLUblox to BON CHARGE.
The business now produces other products that help secure people versus blue light, however blue light blocking glasses still remain their signature item.
BON CHARGE blue light blocking glasses are available in the following products:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are likewise available in all lens colors, shapes, and sizes. The shapes consist of:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE provides non-prescription, prescription, and checking out frames.
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Not only do BON CHARGE blue light blocking glasses feel and look excellent, however they’re also among the very best brands on the market to secure you from blue light exposure. This is great due to the fact that this implies you will have assurance knowing that your eyes are secured and you look trendy at the exact same time!
BON CHARGE blue light blocking glasses are science-supported, FDA approved in USA, and classified as a medical device in Australia. This offers all wearers assurance that they are buying a quality product that will really do what it’s expected to do.
You can choose your preferred width, nose bridge, and design on the BON CHARGE website. In this manner you will be able to get the best-looking glasses that compliment your unique face, feel comfy and enhance your physical look.
BON CHARGE clients are likewise safeguarded by a 30-day risk-free assurance. You can get a full refund anytime within the 30-day trial duration if you’re not totally pleased with your BON CHARGE glasses.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have been designed with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have actually been designed and adjusted to filter out the appropriate wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses provide full protection, making them superior to less expensive blue light glasses that just filter out a subset of wavelengths. They remove 100% of green and blue light, which tends to interrupt sleep.
All BON CHARGE blue light blocking glasses are made in a specialist optics lab using the highest quality products. It’s able to offer premium blue light glasses since the business does not outsource production.
Their frames, optics, and designs all collaborate to produce the best set of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an excellent remedy for minimizing glare and digital eye strain triggered by blue light emitted by digital gadgets, house lighting, and workplace lighting.
BON CHARGE computer glasses, which include clear lenses, are developed to shut out blue light over the entire blue spectrum. The clear lenses assist to reduce color distortion. The computer glasses are various from those that simply filter a particular frequency of blue light.
They also feature an anti-glare covering to minimize glare from screens. You can discover lens reports on each item page.
BON CHARGE computer glasses are science-supported, FDA authorized in the USA and categorized as a medical gadget in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be helpful if you frequently experience the following light sensitivity symptoms:.
- Sore eyes
- Headaches
- Discomfort under bright light
BON CHARGE light sensitivity glasses are exceptional for shielding your eyes from blue light discharged by digital gadgets and overhead lighting. The short wavelength blue light released by these devices can aggravate your symptoms of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are also ideal for daytime and nighttime usage. You can also use them while working the graveyard shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have been developed to assist you game for longer durations without damaging your eyes.
BON CHARGE gaming glasses feature sophisticated blue light filtering innovation to help in reducing digital eye strain, glare, and the quantity of blue light while gaming. These Gaming glasses can be worn at any time of day or night.
The gaming glasses include yellow lenses, which filter more than twice as much blue light as clear lenses. You can likewise get gaming glasses with clear lenses if you don’t desire color distortion but still desire to filter some blue light.
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Other Products Offered By BON CHARGE
BON CHARGE also provides other blue light blocking products, consisting of:.
- Blackout sleep masks
- Sunglasses
- Traffic signal therapy devices such as night lights, devices, and lamps
- Blue light blocking bulbs, torches, and lamps
- EMF radiation-blocking headphones, earphones, phone pouches, laptop computer mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Ask For The Transmittance Spectrum Report From The Brand
Prior to buying your blue light computer glasses, it is essential to request a spectrum report. The transmittance spectrum report is a comprehensive report of how much blue light is filtered by your computer glasses.
It is very important to focus on the portion of blue light discussed in the report. Your daytime glasses ought to filter a minimum of 30% to 50% of blue light across the spectrum for them to be user-friendly or practical. Anything less than that percentage won’t shield your eyes efficiently.
It is essential to keep in mind that computer glasses, which are typically designed with clear lenses, are specifically for daytime usage. After sunset, they do not filter extreme blue light.
Usage The Reflection Test
Another easy blue light glasses test you can do in your home is the reflection test. When you wear them, the reflection test assists to determine what color is showing off the lens of your glasses.
That implies your glasses are filtering some blue light if the reflection color is blue. A violet or green reflection suggests that blue light is not being filtered efficiently.
Usage The Lens Pigment Test
To do this test, hold your glasses up to your eyes and gaze at something bright white, such as a sheet of paper or a white background on a screen.
If white colors somewhat warm up, this suggests that there are special pigments inside the clear lens designed to take in blue light as it goes through the lens.
Avoid The Blue Pen Test
The blue pen test does not inform whether your blue light glasses work at all. The pen releases violet light instead of blue light.
How to Test Nighttime Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The very best method to understand whether your nighttime blue light glasses work is by requesting a transmittance spectrum report. Ensure the test is from a lab-grade spectrometer.
An amber lens should block 100% blue light, and the red lens must block 100% green and blue light up to 550nm. Otherwise, your nighttime blue light glasses might not be safeguarding you effectively.
The Black and Blue Squares Test
In this test, use your red or amber lens blue light blocking glasses and look at black and blue squares. The squares must appear black. If the squares aren’t black, it means your blue light glasses are not blocking blue light entirely.
The RGB Chart Test
With your red or amber lens blue light glasses, examine an RGB color chart to see if the blue region is totally obstructed off.
Here are the actions:
- Use your red or amber lens blue light glasses and look at the RGB circle test chart
- The B section will appear black if your glasses are filtering blue light. And the G section will darken significantly if you’re using a red lens. The dimming on the green circle is proof that your glasses are filtering some green light, which tends to disrupt melatonin levels
Although the squares and RGB chart house tests benefit evaluating your blue light glasses, they’ll not provide you with 100% accurate outcomes.
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Final Thoughts
There you have it, blue light blocking glasses are a should if you are facing a computer screen for long periods of time, or are surrounded by technology.
Blue light exposure could be contributing to your condition if you are having sleep difficulties, fatigue, or brain fog.
Be good to yourself, invest in BON CHARGE blue light blocking glasses today. 0.75 Reading Glasses With Blue Light
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